TRY TO CLEAR YOUR MIND WHEN YOU UPSET
Ideas don't matter psychologically at all, so can you empty your mind and images immediately?
Whether the outside world is noisy or not, enjoy the inner peace at the moment.
Enjoying quiet doesn't mean persisting in the idea of quietness. The idea may reappear at any time. It doesn't matter. It's normal to ignore it and let the idea come and go.
When we are calm, we are full of energy.
When time and occasion allow, you can feel the feeling of clearing your mind immediately.
Live with awareness. Ideas can exist, but don't fall into ideas. Don't cling to any ideas.
Hope everyone can stay away from all kinds of ideas and pictures, live in the moment, and enjoy the moment.
Whether the outside world is noisy or not, enjoy the inner peace at the moment.
Enjoying quiet doesn't mean persisting in the idea of quietness. The idea may reappear at any time. It doesn't matter. It's normal to ignore it and let the idea come and go.
When we are calm, we are full of energy.
When time and occasion allow, you can feel the feeling of clearing your mind immediately.
Live with awareness. Ideas can exist, but don't fall into ideas. Don't cling to any ideas.
Hope everyone can stay away from all kinds of ideas and pictures, live in the moment, and enjoy the moment.