EQUIPMENT TO ADD IN YOGA - OASYMALA

One of the great things about yoga is that it can be practiced almost anywhere.
With the yoga equipment, people of all ages love it.


When doing yoga, it's best to wear loose, comfortable clothes.

It's also good to practice yoga on an empty stomach.

Drink water 15 minutes before you start.

It's a good idea to have a light snack, like an energy bar.

Start practicing yoga. What you really need is desire and beauty.

Most yoga equipment is designed to help you achieve the right posture.

It helps to support your muscles and protect you from injury.

It helps save energy by putting less effort into a pose.


Let's take a look at some more basic yoga equipment:



-- Appropriate clothing

- Yoga mat

-Towels

- A bag

- Support

- Block

- Wedge

- Yoga ball

- Blanket

- Yoga belt

-- Yoga supplies