Believe in Life
Believe in Life
Relax. When you immediately empty your thoughts and all your worries, fears, and tensions, you will naturally feel a kind of relaxation, a deep relaxation, a kind of relaxation that sleep can't give. At the moment when there is no idea, we are experiencing the present. It may be only for a moment, and in a flash, the idea comes back. It doesn't matter, I don't mind; I keep emptying, and slowly, the current experience will become more and more distinct.
Relax. When you immediately empty your thoughts and all your worries, fears, and tensions, you will naturally feel a kind of relaxation, a deep relaxation, a kind of relaxation that sleep can't give. At the moment when there is no idea, we are experiencing the present. It may be only for a moment, and in a flash, the idea comes back. It doesn't matter, I don't mind; I keep emptying, and slowly, the current experience will become more and more distinct.