5 BENEFITS OF USING MALA BEADS IN MEDITATION

5 BENEFITS OF USING MALA BEADS IN MEDITATION

1. Calm
With the help of a string of Mala, you can focus on the Mala and quickly get calm, so as to better start your meditation.

2. Focus
By focusing, your energy becomes focused, and you can find the most appropriate answer in the process of meditation, no matter what your thoughts and intentions are.

3. Counting
After a few minutes, with the help of Mala beads, by counting, you can keep your mind focused and remind yourself how many times to repeat the mantra.

4. Meanings
Mala's stone has different meanings, some represent love, some represent strength, some represent healing, and so on. Choose the stone you like and start your meditation in accordance with your desire at this moment.

5. Release
In the process of meditation, connect your will with the energy of the stone. Maybe you can realize that your emotions are released. After using Mala for a period of time, you can release the energy with the help of degaussing stone. Of course, it's just a suggestion. After all, it's a process of imagination and belief.